Articles on Moment

The Power of Present Moment Awareness

Present moment awareness involves monitoring and attending to current experiences rather than dwelling in the past or predicting future events.…

Reliving Moments of Grace

Experimenting with Yourself Sadguru is exuding grace through His being at every moment. This experiment will help to remind you…

Scurry Your Worries

Why we worry and how to begin a stress-free life Worrying has become a regular part of our daily lives.…

Being Mindfully Present

Have you ever been hit with the realisation that, though you were carrying on an activity like eating or walking,…

Sadguru and the Principle of Synchronicity

Only the one who is awake himself can awaken another from deep slumber – the Sadguru who revels in inner…

The Secret of Prayer

Have you ever found yourself wondering why in spite of praying so hard, you still feel an emptiness within? Introspect…

Practise Mindfulness with Tea Meditation

By inculcating mindfulness the simple routine of having tea can become a means to bring our attention within. Let us…

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