SRMD Courses
“Miss anything for your best life, but don’t miss your best life for
anything!”
Holistic Wellness is a flagship programme by SRMD Courses, designed by Pujya Gurudevshri, to integrate your physical, mental, family, social, and spiritual wellbeing to bring about a profound sense of coherence, equilibrium and fulfilment.
Physical Health
Unleash your vitality by aligning your energy, mastering your breath, and hacking your habits
Mental Health
Learn the art of thought management and take control of your happiness in any situation
Family Health
Heal and strengthen your relations for a family life that is secure, harmonious, and fulfilling
Social Health
Deepen your connections and embrace a sense of kinship that extends beyond your circle
Spiritual Health
Embark on a transformative journey to the untapped reservoir of peace and joy within you
Key Highlights
Energy Management
Understand how to manage your flow of energy
Hack Your Habits
Tried-and-tested methods to shed old habits and strengthen new ones
Thought Leadership
Master the mind to master your life
Relationship with Yourself
Self-love to selfless love
Breath Lab
The most simple yet potent technique to boost energy
Secrets to Sleeping
Learning to rest is key to being your best
Sweeten Your Relationships
A thoughtful solution to complex family dynamics
S.I.M.
Spirituality in daily life with three practical steps
Curated & Complete
Meticulously crafted by Pujya Gurudevshri, this course equips you with practical wisdom and potent techniques to begin your journey towards holistic wellness.
- Course Duration: 12+ hours
- Course Outline: 5 sessions
- Age & Eligibility: 18 years and above
Curated & Complete
Meticulously crafted by Pujya Gurudevshri, this course equips you with practical wisdom and potent techniques to begin your journey towards holistic wellness.
- Course Duration: 12+ hours
- Course Outline: 5 sessions
- Age & Eligibility: 18 years and above
Courses Format
- Offered as a weekday residential format at Shrimad Rajchandra Ashram, Dharampur
- Offered as a weekend residential format at Shrimad Rajchandra Ashram, Dharampur
- Offered as a 5-day Course (Evening workshops) at regional locations
- Offered as a weekend residential format at regional
locations
For group enquiries, please contact courses@srmd.org
Languages: English, Hindi, Gujarati, Spanish, French
Activities comprise live instruction, group work, journaling, self-reflection, yogic practices, and more
Spiritual Wisdom
Pujya Gurudevshri Rakeshji has been unravelling spiritual treasures from both Jain and non-Jain scriptures for over 20 years. Cutting through the barriers of philosophical or ritual differences, He has focused on the one universal truth depicted through various methods and descriptions.
Come and join this course of study.
You are invited to stir your core self and bring fullness to your life.