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Conquer Your Weakness

A true seeker is one who, in spite of his weaknesses, never gets disheartened. He learns the art of combating inner enemies, battles skilfully and defeats them. With the help of this introspection exercise, bring out the warrior in you

Everyone has their own set of weaknesses. Some are wise, they recognise their flaws and try to overcome them while others are unable to identify their weaknesses or simply choose to ignore them. Overcoming weaknesses becomes possible with their recognition, acceptance and systematic eradication.

Use this exercise to become aware of your flaws and take steps to eliminate them.

Enlist 5 major weaknesses of yours

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Pick any one of the above and measure the intensity, frequency and duration of its occurrence.

Intensity: ________________________________________________

Frequency: _______________________________________________

Duration: ________________________________________________

Contemplate on what triggers this weakness and the steps you can take to overcome it. Write your action plan for ridding yourself of this flaw.

Action Plan for reducing the intensity of your weakness

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Action Plan for reducing the frequency of your weakness

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Action Plan for reducing the duration of your weakness

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Work diligently on your weakness along these three parameters for a month. Re-evaluate yourself and cherish the success as you see the negativity fading away from your life! Similarly create action plans for the other negativities and eradicate them too.

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#SadguruWhispers Show your strength in defeating your inner enemies not in controlling the weak.